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Andrew T. Weil: Breathing: The Master Key to Self Healing

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Dr. Andrew Weil's Breathing: The Master Key to Self-Healing is a double-disc set that comprehensively explains and demonstrates different forms of therapeutic breathing and their benefits. Indeed, the first disc is nothing but Weil's explanation of the benefits of "breathwork," assuring that the listener is well-grounded in his yoga-based pranayama (energy-increasing) techniques. The second disc puts these theories into practice, with Dr. Weil guiding the listener through eight relaxing and energizing breath excercises. Unlike his 1997 set Sound Body, Sound Mind, Breathing contains very little music, but for anyone interested in learning and mastering Eastern-based breathing techniques, it's an essential audio guide. ~ Heather Phares, All Music Guide

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Gunter Schymkiw: Math Masterpieces, Grades 6-7

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Ann Morris,Ken Heyman: Bread, Bread, Bread

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Bread is a food enjoyed by people in all parts of the world. Its many shapes, sizes, textures, and colors are as varied as the people who eat it. This photographic round-the-world tour provides a glimpse into the rich variety of world cultures, as well as an informative look at an important food that everyone agrees is as necessary as water and air.Supports the Common Core State Standards.

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Professor of Asian Studies Canada Research Chair in Chinese Thought and Embodied Cognition Edward Slingerland: Trying Not to Try: Ancient China, Modern Science, and the Power of Spontaneity

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A deeply original exploration of the power of spontaneity an ancient Chinese ideal that cognitive scientists are only now beginning to understand and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What "is" it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In "Trying Not To Try, "Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called "wu-wei" (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from "wu-wei" to the Force in Star Wars, explains why "wu-wei" is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what s happening in the brain when we re in a state of "wu-wei" why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. "Trying Not To Try" is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture. "From the Hardcover edition.""

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Rebecca Elliott: A Woodland Wedding

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This full-colour, highly illustrated diary series is perfect for young readers who love friendship stories starring animal characters! Eva's teacher, Miss Featherbottom, is getting married. All of her students have been invited to the wedding. And Eva starts a Secret Wedding Planners Club! But before Miss Featherbottom walks down the aisle, her necklace goes missing. Eva wants to help! She quickly turns her Wedding Planners Club into a Detectives Club. Can Eva track down the missing necklace before Miss Featherbottom's wedding is ruined?

[Rachel] Joyce s beguiling debut is [a] modest-seeming story of ordinary English lives that enthralls and moves you as it unfolds. "People" (four stars) A Is for Alibi" Love triangle! Comedic antics!! Gang warfare?! You won't want to miss out on Shonen Jump's laugh-out-loud feel-good manga series! It's hate at first sight when Raku Ichijo first meets Chitoge Kirisaki. But much to their chagrin, the two are forced into a false love relationship to keep the peace between their feuding gangster families. Raku's crush, Kosaki Onodera, has a younger sister - Haru! She's determined to protect Kosaki from what she perceives to be Raku's playboy ways. Meanwhile, assassin Paula joins Haru's class with a secret mission in mind - to set up Raku with fellow assassin Tsugumi! The fitness plan used by the SAS - perfect for fans of British Miltary Fitness classes. Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet demanding standards required for new recruits in the British Army - this book will take you to the same level. Beyond that are the elite: the SAS, Paras and Commandos. Each unit has rigorous and searching requirements designed to select only the strongest, fittest and meanest for the world's toughest regiments. Recommended by a recent SAS squadron commander as 'an excellent guide', FIGHTING FIT's unique and proven training programmes have already helped many A Woodland Wedding download ebook pdf soldiers pass these most demanding tests. Now you can join them. Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, FIGHTING FIT is the comprehensive insider's guide to the fitness methods of the world's most professional army.

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Frank Stilwell: Political Economy: The Contest of Economic Ideas

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The third edition of Political Economy: The Contest of Economic Ideas is a fully updated overview of the political economy and its connection with social concerns. This book investigates the main traditions of economic ideas and provides a 'big picture' overview of the analytical tools and value judgements associated with competing schools of economic thought. Political Economy features an engaging writing style which makes the complexities of contesting economic ideas - such as classical political economy and Marxist economics, neoclassical economies and neo-liberalism - clear and accessible. This is essential reading for those students and teachers interested in broadening their understanding of conventional political economics, and considering the coherent and constructive alternatives. New to this Edition: New chapter on the economics of happiness New sections on: - The global financial crisis - The economic implications of climate change - 'Putting a price on carbon' - 'Green jobs' - Financialisation - 'Affluenza' - Behavioural economics New images of key economists who have shaped the development of economic theory.

Hot Corn Dip While much work has been done in the field of trauma studies to address "explicit" traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores "implicit" memory, and how much of what we think of as "memory" actually comes to us through our (often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship Political Economy: The Contest of Economic Ideas free pdf to past trauma and move into a more balanced, relaxed state of being. Written for trauma sufferers as well as mental health care practitioners, "Trauma and Memory "is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being. What do you do after you write a #1 bestselling book about your drunken, sexual misadventures that makes you rich and famous? Celebrate by getting more drunk and having insane amounts of sex, obviously. And pretty soon you ve got another bestselling book on your hands.

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Marie Connolly,Kate Morris: Understanding Child and Family Welfare: Statutory Responses to Children at Risk

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How do workers around the world balance risk and support to ensure that their practice meets the ever-changing needs of children and their families? Renowned authors Marie Connolly and Kate Morris join forces to explore the frameworks and ideas which have shaped contemporary child and family welfare practice. From definitions of abuse to assessment models, they examine the knowledge base which lies at the heart of safe and effective statutory practice with children and families. Drawing on examples from a range of English-speaking jurisdictions, the book explores: How to engage families, including participatory approaches and the role of the Family Group Conference; How to create positive out-of-home environments for children, discussing foster, kinship and residential care and adoption settings; How to improve professional decision-making through supervision and other organizational frameworks. At a time when child welfare systems across the globe are undergoing review, Understanding Child and Family Welfare provides a timely exploration of the reform agendas which will shape future practice. With sharp analytic insights into the difficulties and dilemmas which characterize this field, it is fundamental reading for all students studying child and family support or child protection, as well as for practitioners working within children and family settings.

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Philipp Blom,Veronica Buckley: Twilight of the Romanovs: A Photographic Odyssey Across Imperial Russia

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"Twilight of the Romanovs" opens a door onto the world of pre-revolutionary Russia in original photographs taken during the last decades of Romanov rule. They include many remarkable colour images created using an early three-colourplate technique; these bring the remote past to life with an especially vivid jolt. We discover a world of exceptional diversity, seemingly timeless, almost archaic, marked by persistent poverty, yet also abundantly rich and often surprisingly modern. These photographs are snapshots of a vanished world. The Russian Empire was soon to be destroyed, and, in the ensuing blood-soaked decades, rendered unrecognizable. Yet these images reveal a surprising continuity: despite the subsequent cataclysm, faces, postures, buildings and landscapes still resonate with those who see them a century and more later.

If Your Church Vanished, Would Your Community Weep? Would Anyone Notice? Would Anyone Care? Perfect for fans of Libba Bray's The Diviners and Cassandra Clare's The Infernal Devices series, this spellbinding sequel to Something Strange and Deadly delivers a mix of supernatural forces and intense romance, set against the enchanting backdrop of nineteenth-century Paris.With her brother dead and her mother insane, Eleanor Twilight of the Romanovs: A Photographic Odyssey Across Imperial Russia free epub Fitt is alone. Even the Spirit-Hunters Joseph, Jie, and the handsome Daniel have fled to Paris. So when Eleanor hears the vicious barking of hounds and sees haunting yellow eyes, she fears that the Dead, and the necromancer Marcus, are after her.To escape, Eleanor boards a steamer bound for France. There she meets Oliver, a young man who claims to have known her brother. But Oliver harbors a dangerous secret involving necromancy and black magic that entices Eleanor beyond words. If she can resist him, she'll be fine. But when she arrives in Paris, she finds that the Dead have taken over, and there's a whole new evil lurking. And she is forced to make a deadly decision that will go against everything the Spirit-Hunters stand for.In Paris, there's a price for this darkness strange and lovely, and it may have Eleanor paying with her life."

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Yoshihito Isogawa: The LEGO MINDSTORMS EV3 Idea Book

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The LEGO MINDSTORMS EV3 Idea Book introduces you to hundreds of creative ways to build amazing mechanisms with the EV3 kit. This nearly wordless photographic book will have you building mechanical contraptions and testing them out. Each model in the book includes a list of the parts you'll need and photographs from every angle, so you can recreate it without the need for step-by-step instructions. Experience the joy of hands-on discovery as you explore Isogawa's inventive and captivating creations. You'll learn to build cars with real suspension, steerable crawlers, ball-shooters, grasping robotic arms, and other creative marvels. Each model demonstrates simple mechanical principles that you can use as building blocks for your own creations. Best of all, every part you need to follow along is in one EV3 kit! Requirements: One LEGO MINDSTORMS EV3 set (LEGO SET #31313)

In this the third story in his Arthurian epic, T. A. Barron adds a thrilling new dimension to the legend of Merlin. Yet another The LEGO MINDSTORMS EV3 Idea Book download PDF in the growing army of Spitz-type pet dogs, the Japanese Spitz is a lap-sized breed, a descendant of Nordic longhaired dogs. Due to this very fact, there are certain dog behaviors and instincts specific to Japanese Spitz dogs only. These behaviors and instincts define the personality of the dog, and understanding these is imperative if you desire a well-trained/behaved dog. This book is based on years of experience and thorough research, tailored to help you choose, raise, train, and live in harmony with your Japanese Spitz dog. I have written this book by taking into consideration the breed of the Japanese Spitz and its abilities as the owners of this dog often ignore these aspects. Here, you will gain insight on the way the Japanese Spitz relates and interacts with its owner and the outside world. Once you've read this book, you'll be better equipped to own and take care of a Japanese Spitz so that it becomes the wonderful companion it's meant to be! Covered in this book: - Characteristics of the dog - Temperament - Pros and Cons - Costs - Purchasing - Puppy proofing your home - Daily care - Common health problems - Grooming - Feeding - House Training - Training - Tips and tricks .... and much more

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Jenny Valentine: Iggy and Me and the Happy Birthday (Iggy and Me, Book 2)

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The second of a new series of young fiction by Jenny Valentine, winner of the Guardian Children's Fiction Prize for her debut novel, Finding Violet Park. More funny and endearing family stories featuring the the irrepressible 5-year-old IGGY as seen through the eyes of her big sister Flo, the ME of the title. Whether learning to swim, or playing at home, going on a day trip or baking birthday cakes, Iggy and Flo add sparkle to everyday activities. Each chapter is a complete and satisfying story in its own right, perfect for newly-confident readers to enjoy alone, or for reading aloud at bedtime. Illustrated throughout in with black & white line drawings by Joe Berger, who was nominated for the Booktrust Early Years Award for his picture book, Bridget Fidget.

The official Minecraft Annual 2017 is a celebration of the game and its community. Inside you'll find challenges set by the Mojang team as well as famous YouTubers like Stampy Cat and FyreUK. There are survival strategies and challenges, Story Mode and Realms features and step-by-step guides to recreate builds from your favourite YouTubers' worlds. And you can read about the ways in which Minecraft has changed the world, from the charitable Block-by-Block foundation, to the epic MineCon event. With all this and more, Minecraft fans will be enjoying the official Minecraft Annual well into 2017. Bob Sherman explores everything from the basic parts of a candle -- fuel, additives, scent, and wick, to instructions on how to make dozens of original candles. Here are detailed chapters on creating your workspace, choosing from the many different kinds of wax, moulds, and wicks available, and sorting through the equipment you will need. The entire book is heavily illustrated with hundreds of instructional photographs. Candles you can create: container, dipped, wax crystal, Iggy and Me and the Happy Birthday (Iggy and Me, Book 2) free download pdf votive, marbled, applique, floating, two-tone, ice, chunk, beer, fireplace, mottled, mushroom, torched, balloon, sea shore, tie dye and hurricane shell.

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